If you are looking for those answers that you can't find in the external world, then learn how to find it internally. I highly recomend this type of meditation. After I started this, my whole life changed; I really understood my own mind, the cause of my stress, and the way to get rid of it.
The meditation guides are so kind and understanding; they genuinely want to help and it shows. The online sessions are very convenient and easy to access during my busy day. I encourage everyone to give it a try.