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What people say about meditation...

Updated: Sep 1, 2022

Meditation practice at Sydney Meditation
We can live in peace and truth through meditation
This meditation is amazing, it has helped me in many ways and made me realise we are all living in our minds but we can discard our mind/thoughts and live in peace and truth!!

I recommend this meditation to anyone no matter what their circumstances are!!

Monica, Sydney, Australia

I’ve learnt what true love is, especially with regard to my family. I have also learnt about true happiness through this meditation and I am truly grateful for that. Before meditation, I only lived for my ‘self’ selfishly, only to satisfy my needs and I asked my family to follow my will and I insisted that I was always right.

I tried to persuade them and teach them, so they could see from my perspective, and it caused a lot of conflict and pain. I created an image of ‘my loving family’ in my mind and didn’t acknowledge that each person has a different mind, and I ignored the difference.

Now, after this meditation, I live accepting and respecting each person with a positive mind. So, now there are no conflicts, there is no stress or worries. I truly feel the love and preciousness of my family. This is true joy and happiness. Thank you.

Lina Choi, NSW, Australia

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